Category: Weight Watchers
-
Adding Exercise To The Diet
I seem to have got rather behind on these posts. I’ve actually had two weigh ins since I last updated my progress. The first was a loss of 1.8lbs but the second was a rather measly 0.4 lbs. This is kind of what I was expecting at this point. BMI wise I am no longer…
-
The First Stone
A quick post this week. I usually try to get my blog posts written well in advance, snatching the odd hour here and there when the baby is napping. But last week was half term so I had the other two around as well and MissM managed to be off sick on the last day…
-
You Have To Be Thin, But You’re Not Allowed To Diet
No meal plan this week as it’s half term so everything is a bit unpredictable. I’ll be trying to cope with some eating out and improvising meals when we are home. So it’s going to be harder to stick to the points, which has got me thinking some more about my decision to share all…
-
Meal Plan Monday – The Tricky 4th week
Ah the first week of a diet, so much hope, so much enthusiasm. I can totally do this, think how slim I’ll be by summer! The food is different and interesting and the first weigh in is like an enormous pat on the back. And then there is week 4. The night before this week’s weigh-in…
-
Meal Plan Monday – Family Dinner Winners
Last week I shared what I’ve learned so far about feeding a family on weight watchers and I promised a bit more on my Dinner Winners. I’ve been surprised just how many of the Weight Watchers meals I’ve made have actually gone down well with my kids. They aren’t super fussy but they can be…
-
Meal Plan Monday – Diet Hacks For Mums
I am chief cook and shopper in our house. For the most part, I enjoy it. While the world conspires daily to throw newer and more complex demands into life, there is something simple and lovely about getting your family around the table and giving them something nice to eat. But – how does that…
-
Meal Plan Monday – Why Weight Watchers?
We live in a world overflowing with health and diet advice, you can barely move for superfoods, detoxes and magical formulas that promise massive results with minimal effort or else demand huge dedication, self-control and of course, cash. To my shame, I’ve tried a couple of them. I once attempted a seven-day juice diet that…
southwarkbelle.com 