We live in a world overflowing with health and diet advice, you can barely move for superfoods, detoxes and magical formulas that promise massive results with minimal effort or else demand huge dedication, self-control and of course, cash. To my shame, I’ve tried a couple of them. I once attempted a seven-day juice diet that… Continue reading Meal Plan Monday – Why Weight Watchers?
Welcome To The New Southwarkbelle
Notice anything different? Well if I’ve managed to do this properly then southwarkbelle.com will now bring you here, my new WordPress blog. I decided it was time to try swapping over as WordPress is easily the main platform for blogs now and I need to use it for my reviews over on Festivalkidz.com. So it’s… Continue reading Welcome To The New Southwarkbelle
Meal Plan Monday – Getting Started On Weight Watchers
Happy new year lovely people. How are you all? I’m going to be trying to make quite a few changes with Southwarkbelle this year. More on that in a bit but, at risk of being a new year cliche, I’ve also got a few personal changes to make. The first of those is shifting some… Continue reading Meal Plan Monday – Getting Started On Weight Watchers
Paying Women To Breastfeed: A few things to think about
Our old friend the NoSH study is back in the news today, I wrote about the feasibility study a while ago but they have now conducted and published a much larger trial looking at financial incentives to encourage women to breastfeed. What is the Study? The study looked at electoral ward areas where… Continue reading Paying Women To Breastfeed: A few things to think about
Michael Odent Wants Me Dead
I’ve written about Michael Odent before here and here. For those not familiar with him, he is a retired French obstetrician, credited with, among other things, introducing water births. This weekend he got himself a piece in the Guardian to promote his new book: The Birth Of Homo, The Marine Chimpanzee. I’ll be honest, I’ve not… Continue reading Michael Odent Wants Me Dead
Healthy Eating – We Need Honest Information Not Expensive Ingredients
I am currently breast feeding a small baby. Which means two things: 1: I spend a lot of time idly scrolling through Facebook. 2: I am constantly hungry. So I was very happy for the random algorithms at face face to offer me a recipe for a “Healthy” chocolate dessert. I am not one… Continue reading Healthy Eating – We Need Honest Information Not Expensive Ingredients
Breastfeeding; Science, Advice And Survival
I’m on baby number three now, so I guess that makes me an experienced mum (at least of this age group). But from this exalted status I have only one* good bit of advice: Don’t judge other parent’s choices by what works for you. Or your own by what works for them. The… Continue reading Breastfeeding; Science, Advice And Survival
