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  • The Slightly Sweary Caesarean Recovery Plan

    The Slightly Sweary Caesarean Recovery Plan

    I’ve had three caesarean births. I still wish I had a detailed plan about how to recover from one.  If you look for the pros and cons of  C-section V vaginal birth, the recovery is always a big deal. Caesarean recoveries are much harder we’re told. But that’s about all we’re told. When I first […]

    SouthwarkBelle

    January 25, 2018
    birth choice, birth trauma, C-section, caesarean, cesarean, cesearean, childbirth, Health, medicine, mental health, pain, Parenting, Pregnancy and Birth
  • Meal Plan Monday – Diet Hacks For Mums

    Meal Plan Monday – Diet Hacks For Mums

    I am chief cook and shopper in our house. For the most part, I enjoy it. While the world conspires daily to throw newer and more complex demands into life, there is something simple and lovely about getting your family around the table and giving them something nice to eat. But – how does that […]

    SouthwarkBelle

    January 22, 2018
    Food, Health, Weight Watchers
  • Can We Celebrate Vaccinations?

    Can We Celebrate Vaccinations?

    I’m a mum. I’m busy. So far so cliched. I don’t know if it’s true but there are plenty of people who would argue that my generation of parents have more stress, more demands packed into our limited head space, than any before. We should be raising our kids with infinite attention to every aspect […]

    SouthwarkBelle

    January 18, 2018
    evidence, family, Health, Parenting, Science, vaccines
  • Meal Plan Monday – Why Weight Watchers?

    Meal Plan Monday – Why Weight Watchers?

    We live in a world overflowing with health and diet advice, you can barely move for superfoods, detoxes and magical formulas that promise massive results with minimal effort or else demand huge dedication, self-control and of course, cash. To my shame, I’ve tried a couple of them. I once attempted a seven-day juice diet that […]

    SouthwarkBelle

    January 15, 2018
    Food, Health, Parenting, Weight Watchers
  • Welcome To The New Southwarkbelle

    Welcome To The New Southwarkbelle

    Notice anything different? Well if I’ve managed to do this properly then southwarkbelle.com will now bring you here, my new WordPress blog. I decided it was time to try swapping over as WordPress is easily the main platform for blogs now and I need to use it for my reviews over on Festivalkidz.com. So it’s […]

    SouthwarkBelle

    January 11, 2018
    blogging, Food, Health, London, Parenting, Pregnancy and Birth, review, Science, Tech
  • Meal Plan Monday – Getting Started On Weight Watchers

    Meal Plan Monday – Getting Started On Weight Watchers

    Happy new year lovely people. How are you all? I’m going to be trying to make quite a few changes with Southwarkbelle this year. More on that in a bit but, at risk of being a new year cliche, I’ve also got a few personal changes to make. The first of those is shifting some […]

    SouthwarkBelle

    January 8, 2018
    breastfeeding, Food, Health, Parenting
  • Paying Women To Breastfeed: A few things to think about

    Paying Women To Breastfeed: A few things to think about

      Our old friend the NoSH study is back in the news today, I wrote about the feasibility study a while ago but they have now conducted and published a much larger trial looking at financial incentives to encourage women to breastfeed.   What is the Study?  The study looked at electoral ward areas where […]

    SouthwarkBelle

    December 12, 2017
    breastfeeding, feminsim, Science
  • Michael Odent Wants Me Dead

    Michael Odent Wants Me Dead

    I’ve written about Michael Odent before here and here. For those not familiar with him, he is a retired French obstetrician, credited with, among other things, introducing water births. This weekend he got himself a piece in the Guardian to promote his new book: The Birth Of Homo, The Marine Chimpanzee. I’ll be honest, I’ve not […]

    SouthwarkBelle

    October 9, 2017
    C-section, caesarean, cesearean, epigenetics, microbiome, Science
  • Healthy Eating – We Need Honest Information Not Expensive Ingredients

    Healthy Eating – We Need Honest Information Not Expensive Ingredients

    I am currently breast feeding a small baby. Which means two things: 1: I spend a lot of time idly scrolling through Facebook. 2: I am constantly hungry. So I was very happy for the random algorithms at face face to offer me a recipe for a “Healthy” chocolate dessert.   I am not one […]

    SouthwarkBelle

    July 18, 2017
    family, _food, _health
  • Breastfeeding; Science, Advice And Survival

    Breastfeeding; Science, Advice And Survival

    I’m on baby number three now, so I guess that makes me an experienced mum (at least of this age group). But from this exalted status I have only one* good bit of advice:   Don’t judge other parent’s choices by what works for you. Or your own by what works for them.   The […]

    SouthwarkBelle

    June 28, 2017
    Parenting
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